Holt Academy

Cognitive Behavioural Services

Excellence in Cognitive Behaviour Therapy Knutsford

For high quality Cognitive Behaviour Therapy in Knutsford look no further than Academy Psychotherapy. We work to NICE (National Institute for Clinical Excellence) guidelines and professionalism is assured.

Who needs a Cognitive Behavioural Therapist Knutsford?

CBT Knutsford is particularly useful for people whose lives are disrupted by mental health problems, emotional distress or unhelpful patterns in thinking and behaviour. These problems can affect anyone – in fact as many as one in six people in Great Britain currently suffer from mental health problems.

A CBT Therapist Knutsford understands that thoughts, emotions, behaviours, and our interpersonal interactions are all closely interlinked.

What to expect from a CBT Therapist Knutsford

Cognitive Behavioural Therapy Knutsford from local experts Academy Psychotherapy, working to NICE (National Institute for Clinical Excellence) standards enables you to see your automatic thought processes from an objective viewpoint.

Difficulties may seem far greater when we are in a disturbed state of mind. Therefore CBT in Knutsford with a proven Cognitive Behavioural Therapist Knutsford can help you examine your auto pilot impulses and thought patterns, regulate mood and as a knock-on effect, improve interpersonal relationships.

Working with your Cognitive Behavioural Therapist Knutsford can help with problems such as anger, OCD, phobias, alcohol abuse … too many to mention. Click here to discover the range of problems that your BABCP accredited therapist Knutsford from Academy Psychotherapy can help with.

Therapy sessions with your BABCP accredited therapist Knutsford

Your first consultation with your CBT Therapist Knutsford will be an assessment session. Your BABCP accredited therapist Knutsford will ascertain whether CBT is in fact likely to be the most effective treatment method for you, and if so, determine exactly what the treatment will consist of and the proposed duration of treatment.

Appointments with your Cognitive Behavioural Therapist Knutsford are usually conducted on a weekly basis. At each session, you and your BABCP accredited therapist Knutsford will decide on what material needs to be covered on a rolling week basis.

Your CBT Therapist Knutsford will set ‘homework’ for you to practice – changing the way you think and react to certain situations – and progress will be discussed at the next meeting with your Cognitive Behavioural therapist Knutsford.

CBT in Knutsford is goal-led and requires active input from clients in order for it to be effective. At Academy Psychotherapy your BABCP accredited therapist Knutsfordm rather like a coach, will teach you skills to tackle your problems.

Cognitive Behavioural Therapy Knutsford produces lifelong skills that can be applied when your automatic reaction is negative in other areas that you may not consider to be so apparently problematic.

Speak to a professional Cognitive Behavioural Therapist Knutsford from Academy Psychotherapy now or please email your enquiry.

Working in accordance with NICE (National Institute for Clinical Excellence) Guidelines.