Holt Academy

Cognitive Behavioural Services

Academy Psychotherapy for Cognitive Behavioural Therapy Wirral

Hundreds of people in the Wirral area turn to Academy Psychotherapy for help with mental health problems such as anxiety, depression, stress, trauma and eating disorders.

CBT is psychotherapeutic approach to tackling problems that aims to influence dysfunctional emotions, behaviours and thoughts. It is short term, structured, goal-orientated and the treatment of choice defined by NICE ((The National Institute for Clinical Excellence).

Academy Psychotherapy is a forward-thinking provider of CBT Wirral. We are highly regarded locally for helping people resolve the variety of emotional problems they experience through systematic and goal-orientated Cognitive Behavioural Therapy Wirral.

Could a CBT therapist Wirral help you?

All within our team are highly trained and competent professionals with broad experience in helping people locally with the variety of issues and problems that can impact upon quality of life.

Working with your BABCP accredited therapist Wirral from Academy Psychotherapy can make a lasting impact.

If any of the following problems affect you help is at hand:

• Depression
• Anxiety & Stress
• Phobias
• Panic Attacks
• Agoraphobia
• Obsessive Compulsive Disorder (OCD)
• Generalised Anxiety Disorder (Excessive & Uncontrollable Worry)
• Post-traumatic Stress Disorder (PTSD).
• Social Anxiety/Phobia
• Health Anxiety/Hypochondriasis
• Anger Problems
• Eating Disorders
• Body Dysmorphic disorder (BDD)
• Interpersonal problems
• Insomnia/Sleep Disorders
• Personality Disorders
• Self-Harm
• Impulse-Control/Habit Problems (e.g. nail biting, hair-pulling, etc.)
• Psychosis

Your Cognitive Behavioural Therapist Wirral can assist with a wide range of mental difficulties or simply offer a structured approach to tackling minor problems that are bothering you.

Why a BABCP accredited therapist Wirral?

We believe it’s important to choose a Cognitive Behavioural Therapist Wirral, or CBT therapist Wirral, who is well qualified, professional and competent.

A BABCP accredited therapist Wirral has qualified with the British Association of Behavioural & Cognitive Psychotherapies (BABCP).

Under the direction of Mike Davison, RN (G).RN (M). Dip.Behav.Psych, all within the Academy Psychotherapy team are experts in their own right and offer CBT services in line with NICE (National Institute for Clinical Excellence) recommendations.

A respected CBT Wirral provider

Academy Psychotherapy has earned an enviable reputation as Cognitive Behavioural Therapy Wirral specialists. Every Cognitive Behavioural Therapist Wirral within our team is passionate about delivering a quality, professional and valuable service.

How often will you see your CBT Therapist Wirral?

At your first visit your BABCP accredited therapist Wirral will determine your suitability for CBT. Its scientific approach may not be for everyone but it has proved to be useful in dealing with a number of common problems that affect people from all walks of life.

Appointments are usually weekly for a set number of weeks and for greater success, your CBT therapist Wirral will encourage you to actively practise the tools learned in between sessions.

Cognitive Behavioural Therapy Wirral may be delivered in a number of ways:

• Individual therapy
• Group therapy
• Guided self help
• Return to work (vocational rehabilitation) programmes

Please visit our main site to find out more about our CBT Wirral services and see how a skilled Cognitive Behavioural Therapist Wirral could offer the kind of help that would improve your quality of life.

Contact Academy Psychotherapy to book your CBT Wirral appointment or to obtain more information now.

Working in accordance with the NICE (National Institute for Clinical Excellence) framework.